Weigh In record (no journal entry) for 25 November 2020
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50.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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557 kcal
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Fat: 18.89g | Prot: 29.88g | Carbs: 67.25g.
Breakfast: Щавелевый Суп. Dinner: Fruttis Коктейль Йогуртный с Соком Мандарина, Рис Отварной, Мясновъ Крыло Индейки (Плечевая Часть). more...
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Losing 1.1 kg a Week
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L~E~r~I~k🦄🦄🦄's Weight History
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