Weigh In record (no journal entry) for 25 November 2020
|
67 kg
Lost so far: 22.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1221 kcal
|
Fat: 104.39g | Prot: 46.77g | Carbs: 26.05g.
Breakfast: Салат Овощной, Миндаль Миндаль, Зеленая Фасоль (Замороженная), Parmalat Сливки 35%, Жареное Яйцо. Lunch: Сыр, Миндаль Миндаль. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stasy-laki's Weight History
|