Weigh In record (no journal entry) for 25 November 2020
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71.3 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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509 kcal
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Fat: 15.01g | Prot: 28.67g | Carbs: 64.52g.
Breakfast: Milsa Skyr Bourbon Vanille, Kiwi, Altapharma Salbeitee, Güldenhof Hähnchenbrust-Filetroulade, Edeka Bio Kräuter-Tomate Streichcreme, Roggenvollkornbrot. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Rinderbrühe. Snacks/Other: Arla Skyr Vanille , Ritter Sport Dunkle Voll-Nuss. more...
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Losing 0.2 kg a Week
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silolimaru's Weight History
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