|
Irgendwas läuft hier komplett verkehrt.
|
72.5 kg
Lost so far: 32.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1834 kcal
|
Fat: 35.92g | Prot: 111.78g | Carbs: 243.99g.
Breakfast: Exquisa Milder Skyr, Schmütz Naturkost Bio Brombeeren Gefriergetrocknet, Kölln Haferflocken, Alpro Mandelmilch Ungesüßt, Rosan Kaffeobers, Pit Süßwaren Hoffmann Becks Cocoa Criollo 100% Reiner Kakao. Lunch: Berger Wellness Extra, Kirschtomaten, Alnatura Roggen Vollkornbrot. Dinner: Fürst Brot Früchtebrot, Clementinen, Grüne Paprika, Berger Wellness Schinken, Berger Wellness Extra, Alnatura Roggen Vollkornbrot. Snacks/Other: Kastner Schlossberg Kipferl, Rosan Kaffeobers, Apfel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jochen_66's Weight History
|