Weigh In record (no journal entry) for 25 November 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1477 kcal
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Fat: 75.41g | Prot: 43.42g | Carbs: 104.80g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Wholesome Earth Fruit Hoops. Lunch: Egg (Whole) , Woolworths Free from Gluten Seeded Crackers , Woolworths Hass Avocado. Dinner: Woolworths Kassler Chops, Woolworths Mixed Vegetables. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lindt Intense Orange, Red Table Wine . more...
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1651 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Jeanickenix's Weight History
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