Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mamima27
Journal
25 Nov 20
mamima27's Journal, 25 Nov 20
mamima27's Profile
|
< Previous Entry
|
Next Entry >
mal geht es schnell, mal geht es langsam und mal eben garnicht.... die letzten Kilos lassen sich echt zeit zu schwinden
73.9 kg
Lost so far:
13.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2020:
1304 kcal
Fat: 46.22g | Prot: 77.02g | Carbs: 146.96g.
Breakfast:
Milch 1,5%, Nu3 Whey Protein+ Vanilla .
Lunch:
Duplo Duplo.
Snacks/Other:
Ja! Delikatess Kochschinken, Ja! Delikatess Putenbrust, Frischkäse, Laugenbrötchen.
more...
58 kcal
Exercise:
vibrationsplatte - 10 minutes, Fitness Training (Workout) - 42 minutes, Samsung Health - 23 hours and 8 minutes.
more...
steady weight
17 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mamima27's Weight History
View Complete History