Weigh In record (no journal entry) for 25 November 2020
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59.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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998 kcal
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Fat: 40.16g | Prot: 104.13g | Carbs: 54.75g.
Breakfast: Помидоры, Огурец (без Кожуры), Красная Цена Сыр Голландский 45%, Яйцо. Dinner: Данон Творог Мягкий 0%, Bombbar Протеиновый Коктейль "Фисташковое Мороженое", Прасковья Молочкова Молоко 2,5%. more...
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Losing 2.8 kg a Week
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