isatokhaine's Journal, 02 Jan 11

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holidays are over, purchased move for ps3; got mel b disk, lets see what happens.

134.3 kg Lost so far: 23.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

2760 kcal

Fat: 157.50g | Prot: 117.00g | Carbs: 218.50g. Breakfast: Coca-Cola (Medium), French Fries (Regular), 1/2 lb FlameThrower GrillBurger, 1/2 lb FlameThrower GrillBurger. Lunch: Cowboy Original Crust Pizza (Large). more...

7692 kcal

Exercise: Yard Work (gardening) - 3 hours, aerobic mel b - 45 minutes, Bicycling (moderate) - 21/kph - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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isatokhaine's Journal, 02 Jan 11

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isatokhaine's Weight History