Weigh In record (no journal entry) for 25 November 2020
|
76.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1688 kcal
|
Fat: 71.55g | Prot: 139.48g | Carbs: 112.74g.
Breakfast: Жареное Яйцо. Lunch: Борщ с Курицей, Goodman Филе Миньон. Dinner: Goodman Филе Миньон, Легко Паста Болоньезе. Snacks/Other: Сыр Пармезан (Твердый), Prime Star Перлотто с Овощами, Прайм Стар Гранола Красная Смородина. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Никита Б's Weight History
|