Weigh In record (no journal entry) for 25 November 2020
|
49 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
816 kcal
|
Fat: 25.23g | Prot: 35.44g | Carbs: 114.29g.
Breakfast: Banana, Mandorle, Semi di Lino, Sarchio Fiocchi di Avena. Lunch: Riso Basmati. Snacks/Other: Fage Fruyo 0% Mirtilli, Mandorle. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letizia70's Weight History
|