Weigh In record (no journal entry) for 25 November 2020
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75.4 kg
Lost so far: 6.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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710 kcal
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Fat: 27.77g | Prot: 40.52g | Carbs: 77.21g.
Breakfast: Сметана 15%, Форель Слабосоленая, Мэри Хлеб Купеческий, Яичница. Lunch: Сметана 15%, Огурецы Сладкого Рассола, Котлета Рыбная. Snacks/Other: Кофе (из Молотых Зерен), Финик. more...
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Losing 3.5 kg a Week
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beauty270184's Weight History
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