Weigh In record (no journal entry) for 25 November 2020
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75 kg
Lost so far: 21.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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979 kcal
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Fat: 44.99g | Prot: 42.21g | Carbs: 94.62g.
Breakfast: Grandessa Erdbeer Fruchtaufstrich, Bäckerkrönung Vital & Fit Hell. Lunch: Butter, Bäckerkrönung Vital & Fit Hell, Egg. Dinner: Cucumber (with Peel), Wiltmann Rein Rind Salami, Butter, Bäckerkrönung Vital & Fit Hell. Snacks/Other: Nutella Nutella. more...
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Gaining 1.2 kg a Week
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