Desy Prasetya's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
48.8 kg Lost so far: 16.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
584 kcal Fat: 23.09g | Prot: 31.28g | Carbs: 67.87g.   Lunch: Tahu Bakso, Sosis Ayam, Sup Ayam. Dinner: Tahu Bakso, Sosis Ayam, Sup Ayam. Snacks/Other: Pisang, Tahu Bakso. more...
Losing 1.1 kg a Week



     
 

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Desy Prasetya's Weight History


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