Weigh In record (no journal entry) for 25 November 2020
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48.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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584 kcal
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Fat: 23.09g | Prot: 31.28g | Carbs: 67.87g.
Lunch: Tahu Bakso, Sosis Ayam, Sup Ayam. Dinner: Tahu Bakso, Sosis Ayam, Sup Ayam. Snacks/Other: Pisang, Tahu Bakso. more...
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Losing 1.1 kg a Week
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Desy Prasetya's Weight History
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