Weigh In record (no journal entry) for 25 November 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1516 kcal
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Fat: 42.62g | Prot: 56.97g | Carbs: 224.36g.
Lunch: 옥수수스프, 양상추 샐러드, 밥, 피코크 치즈돈까스. Dinner: 김밥천국 김밥, 김밥천국 김밥. Snacks/Other: 매일 매일우유 초콜릿. more...
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Losing 1.1 kg a Week
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