Ann Alicia's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

75.0 kg Lost so far: 1.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

822 kcal

Fat: 59.46g | Prot: 50.72g | Carbs: 24.60g. Breakfast: Pace Mild Picante Sauce, CCF Brands Hard-Boiled Eggs. Dinner: Butter , Baby Carrots , Cooked Green Cabbage (Fat Added in Cooking), Sea Queen Tilapia Fillets (3 oz). Snacks/Other: Extra Virgin Olive Oil, Pistachio Nuts. more...

2064 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 13.0 kg a Week

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Ann Alicia's Weight History

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Ann Alicia's Journal, 24 Nov 20

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Ann Alicia's Weight History