Weigh In record (no journal entry) for 24 November 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2020:
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1324 kcal
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Fat: 58.90g | Prot: 63.53g | Carbs: 141.54g.
Breakfast: Orgain Chocolate Peanut Butter Cup Protein Powder, Silk Unsweetened Almond Coconut Blend, Coffee, Roasted Salted Peanuts, Austin Zoo Animal Crackers (2 oz). Lunch: Sara Lee Classic Dinner Rolls, Tortilla Strips, Mandarin Oranges No Sugar Added, Red Onions, Black Beans (Canned), Sliced Black Olives, Parmesan Cheese (Shredded) , Mixed Salad Greens, Tomatoes. Dinner: Wild Planet Wild Sardines in Extra Virgin Olive Oil, Gala Apples, Calavo Avocado. more...
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Losing 0.3 kg a Week
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Wendyree's Weight History
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