Weigh In record (no journal entry) for 24 November 2020
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110.5 kg
Lost so far: 6.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1337 kcal
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Fat: 54.61g | Prot: 79.80g | Carbs: 133.30g.
Breakfast: Banana Prata, Queijo Branco. Lunch: Cacau Show Bendito Cacao Intensidades, Copacol Frango Moído, Batata Doce, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango, Ovo. Snacks/Other: Broa de Fubá, Canto de Minas Requeijão Cremoso , Piracanjuba Manteiga com Sal, Pão Francês sem Miolo, Banana Prata. more...
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Losing 12.6 kg a Week
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scarlatcristina88's Weight History
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