Weigh In record (no journal entry) for 24 November 2020
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101.0 kg
Lost so far: 1.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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765 kcal
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Fat: 29.25g | Prot: 20.50g | Carbs: 96.75g.
Breakfast: Quaker Quick Oats (3-5 Min). Lunch: Unico Orzo. Dinner: Safeway Ramen Instant Noodles - Chicken Flavour. Snacks/Other: No Name Whole Almonds. more...
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Gaining 0.6 kg a Week
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KarinKeg's Weight History
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