Weigh In record (no journal entry) for 24 November 2020
|
91.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1744 kcal
|
Fat: 68.15g | Prot: 108.27g | Carbs: 199.64g.
Breakfast: Coffee, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Kraft Stove Top Stuffing Mix For Turkey, Pork Loin (Tenderloin) . Dinner: Jack Link's Wild Stick Original, Kroger Fat Free Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Traditional Salsa (Mild), Kroger Fancy Shredded Mozzarella Cheese, Old El Paso Taco Seasoning Mix, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Black Forest Organic Gummy Bears, Trader Joe's 70% Dark Chocolate Wedges, Rold Gold Classic Style Tiny Twists Pretzels, Jolly Time 100% Organic Yellow Pop Corn, Costco Chocolate Chip Cookie. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|