Weigh In record (no journal entry) for 24 November 2020
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78.7 kg
Lost so far: 7.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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956 kcal
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Fat: 49.37g | Prot: 73.32g | Carbs: 57.91g.
Breakfast: Banana, Mamão Papaia. Lunch: Beira-Mar Atum Sólido em Água , Ovo, Tomates. Snacks/Other: Queijo Mozzarella, Perdigão Salsicha Hot Dog. more...
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Gaining 0.4 kg a Week
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PatiMomolli's Weight History
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