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Ich sag nichts 🙈
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83.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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765 kcal
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Fat: 44.50g | Prot: 24.80g | Carbs: 61.75g.
Breakfast: Aldi Fitnessbrötchen, Aldi Vollkorn Knäckebrot , Aldi Thunfisch Brotaufstrich. more...
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Gaining 0.3 kg a Week
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