Weigh In record (no journal entry) for 24 November 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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267 kcal
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Fat: 7.13g | Prot: 16.15g | Carbs: 36.50g.
Breakfast: Banana Prata, Tirol Queijo Mussarela Fatiado, Seara Presunto Magro, Café com Leite Desnatado, Wickbold Pão Integral. more...
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Losing 1.1 kg a Week
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rosa.glamour's Weight History
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