Weigh In record (no journal entry) for 24 November 2020
|
84.9 kg
Lost so far: 13.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1440 kcal
|
Fat: 71.64g | Prot: 60.94g | Carbs: 96.37g.
Breakfast: Salami, Raisin Bran, Whole Milk, Coffee. Lunch: Devonsheer Melba Rounds - Classic, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Gerber Cheese Swiss Knight Light Spreadable Cheese, Melba Toast. Dinner: Rice Pilaf, Maggiano's Chicken Francese. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|