Weigh In record (no journal entry) for 24 November 2020
|
91.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
775 kcal
|
Fat: 18.94g | Prot: 76.32g | Carbs: 75.24g.
Lunch: Ananas, Dr. Oetker Grieß High Protein Pudding. Dinner: Lidl Hähnchenbrust , Pellkartoffeln, TiP Tzatziki, TiP Kräuterquark. Snacks/Other: Kinder Schokolade. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|