Weigh In record (no journal entry) for 24 November 2020
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71.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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847 kcal
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Fat: 31.38g | Prot: 41.01g | Carbs: 103.78g.
Lunch: Fitini Pflaumen, Aldi Bio Mandeldrink Ungesüsst, Korn Mühle Weichweizen Grieß. Dinner: Cocktailtomaten, Krone Fisch Räucherlachs, Ei. Snacks/Other: Pink Lady Äpfel, Nippon Nippon, Mandarine. more...
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Losing 5.6 kg a Week
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bambina8686's Weight History
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