Weigh In record (no journal entry) for 24 November 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1290 kcal
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Fat: 37.68g | Prot: 42.23g | Carbs: 192.00g.
Breakfast: Pere, Tè Verde, Noberasco Noci Sgusciate Bio, Carrefour Yogurt Bianco Intero, Biosicilia Marmellata di Arance Amare. Lunch: Pizza Margherita. Snacks/Other: Tè Verde. more...
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Gaining 0.2 kg a Week
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ale.c1984's Weight History
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