Weigh In record (no journal entry) for 24 November 2020
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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535 kcal
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Fat: 19.40g | Prot: 27.11g | Carbs: 68.74g.
Breakfast: Творог 5%, Гречка Отварная. more...
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steady weight
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radenko.2005's Weight History
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