Weigh In record (no journal entry) for 24 November 2020
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103 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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471 kcal
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Fat: 17.01g | Prot: 44.76g | Carbs: 33.87g.
Breakfast: Чай с Сахаром, Омлет с Молоком. Lunch: Вкуснотеево Питьевой Йогурт с Клубникой, Куриное Филе, Суп Куриный с Картофелем. more...
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Losing 0.0 kg a Week
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katsyuba.k.a's Weight History
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