Weigh In record (no journal entry) for 24 November 2020
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62 kg
Lost so far: 6.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1160 kcal
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Fat: 52.60g | Prot: 63.37g | Carbs: 106.67g.
Breakfast: Latte Coffee, McVitie's Digestives. Lunch: Cooked Broccoli, Fried Chicken Thigh No Coating (Skin Not Eaten), Tesco Red Pepper, Penne. Dinner: Onions , Asda Fresh Tastes Stuffed Courgettes, Egg. Snacks/Other: Cheddar Cheese , Sliced Ham (Extra Lean) , McVitie's Digestives, After Eight Mint Thins, Tesco Low Fat Yogurt, Strawberries . more...
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Gaining 0.3 kg a Week
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mariwonka's Weight History
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