Weigh In record (no journal entry) for 24 November 2020
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1431 kcal
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Fat: 54.23g | Prot: 69.58g | Carbs: 165.73g.
Breakfast: Beyaz Ekmek, Kaanlar Kolot Peyniri, Hellim. Lunch: Salçalı Makarna. Dinner: Domatesli Bulgur Pilavı. more...
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Gaining 0.2 kg a Week
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ayguner team's Weight History
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