mrrsimm's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

50 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

387 kcal

Fat: 7.68g | Prot: 9.58g | Carbs: 74.27g. Breakfast: Каждый День Цветочный Мед, Сила Злаков Овсяные Хлопья. Lunch: Александра Пирожок Печеный с Капустой. Dinner: Суп Куриный с Вермишелью, Батон. Snacks/Other: Красное Яблоко, Магнит Хурма. more...

1281 kcal

Exercise: Sleeping - 6 hours, Fitness Training (Workout) - 10 minutes, Resting - 17 hours and 50 minutes. more...

Losing 105 kg a Week

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mrrsimm's Journal, 24 Nov 20

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