Weigh In record (no journal entry) for 24 November 2020
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112.9 kg
Lost so far: 21.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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911 kcal
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Fat: 7.20g | Prot: 14.87g | Carbs: 194.53g.
Breakfast: Aldi Bio Hafermilch Mandel , Alpro Soya Mandelmilch, Alnatura Rohrohrzucker, Rapunzel Dattelsirup , DM Bio Milchreis, GutBio Frühstückssaft. more...
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Losing 0.5 kg a Week
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Sophie v. Hasm's Weight History
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