Weigh In record (no journal entry) for 24 November 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2338 kcal
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Fat: 100.56g | Prot: 149.66g | Carbs: 199.57g.
Breakfast: All Stars 100% Whey, Biscotti al burro d’arachidi, Cappuccino. Lunch: Esselunga Hamburger Svizzere di Vitello, Panino all'olio. Dinner: Maille Dijonnaise, Uovo, Il Chicco Buono Gallette di Mais. Snacks/Other: Esselunga Bio Fette Biscottate, Poggio del Farro Farro Soffiato al Naturale Bio, All Stars 100% Whey, Poggio del Farro Farro Soffiato al Cioccolato, Parmareggio Parmigiano Reggiano 30 Mesi. more...
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Losing 2.1 kg a Week
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Massimo PT's Weight History
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