Weigh In record (no journal entry) for 24 November 2020
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1556 kcal
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Fat: 88.73g | Prot: 48.08g | Carbs: 150.88g.
Breakfast: Limonlu Kek, Zeytin, Bahçıvan Bembeyaz Light Süzme Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş). Lunch: Eti Karam Bitter, Limonlu Kek. Dinner: Salatalık (Soyulmuş), Patlıcan Musakka. Snacks/Other: Ceviz. more...
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Losing 1.8 kg a Week
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buseoncu's Weight History
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