Weigh In record (no journal entry) for 24 November 2020
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69.1 kg
Lost so far: 21 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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293 kcal
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Fat: 7.93g | Prot: 19.43g | Carbs: 38.45g.
Breakfast: Alpen Gold Молочный Шоколад, Запеканка, Чай с Лимоном. more...
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steady weight
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kanonchik.anna's Weight History
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