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Es bleibt dabei 😳
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47.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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644 kcal
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Fat: 16.96g | Prot: 53.93g | Carbs: 84.66g.
Breakfast: Alnatura Dinkelflakes, Milram Skyr Natur, Kaki, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Ei, Zwiebeln, Wirsing, Tilbury Geriebener Emmentaler. Dinner: Lidl Kornachter Körnerbrot, Thomy Delikatess-Senf Mittelscharf, Radeberger Premium Lachsschinken. Snacks/Other: Lord Nelson Brennesseltee, Tee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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