Weigh In record (no journal entry) for 24 November 2020
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110 kg
Lost so far: 14.8 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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387 kcal
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Fat: 29.25g | Prot: 4.83g | Carbs: 28.58g.
Breakfast: Сало, Гречка Отварная. more...
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Losing 0.4 kg a Week
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pugovka_lili's Weight History
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