Weigh In record (no journal entry) for 24 November 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1284 kcal
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Fat: 48.33g | Prot: 59.39g | Carbs: 154.87g.
Breakfast: Gurke (Geschält), Metzgerfrisch Paprikalyoner , Golden Toast Körner Harmonie Toasties, Mandarine, Weintrauben, Grapefruit (Pink und Rot). Lunch: Wasa Knäckebrot Ballaststoffe, Langnese Flotte Biene Wildblütenhonig, Hengstenberg Balsamico Bianco, Senf, Eisbergsalat, Gurke (mit Schale), Rote Paprika, Karotten. Dinner: Milbona Sour Cream, Aldi Rote Paprika, Gurke (mit Schale), Gemüse Waffeln (Karotten). Snacks/Other: Teekanne Träum Schön, Früchtetee, Wolfra Kinderpunsch, Kaffee, K-Classic Milch 3,5%, Tri Top Sirup Pfirsich-Maracuja. more...
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Gaining 1.4 kg a Week
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Morgenmuffel2's Weight History
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