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Mmh... war wohl auch ne Menge Wasser angesammelt beim letzten wiegen 🤷♀️😅
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90.1 kg
Lost so far: 10.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1007 kcal
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Fat: 57.39g | Prot: 30.04g | Carbs: 84.00g.
Breakfast: Kaffee mit Milch. Lunch: J. D. Gross Trüffel Praline, Aldi Kartoffelgratin , Iglo Rahm-Gemüse Wirsing. Dinner: Aldi Kartoffelgratin , Alpenmark Emmentaler, Beste Ernte Schwarzwurzeln. more...
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2551 kcal
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Exercise:
Resting - 8 hours, Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Driving - 40 minutes, Apple Health - 4 hours and 20 minutes. more...
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Losing 3.2 kg a Week
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Zirkonia2001's Weight History
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