Morgenmuffel2's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
74 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
1572 kcal Fat: 42.02g | Prot: 33.67g | Carbs: 148.89g.   Breakfast: Philadelphia Balance Joghurt, Metzgerfrisch Farmerschinken, Metzgerfrisch Paprikalyoner , Golden Toast Mehrkorn Toasties, Mandarine, Weintrauben. Lunch: Kaufland Pfannengemüse Mexikanische Art (Verzehrfertig), Kaufland Knusper Kartoffeltaschen (Verzehrfertig). Dinner: Milbona Sour Cream, Kaufland Salzstangen. Snacks/Other: Weinkeller Flein-Talheim Cuvée Rosé, Kaffee, K-Classic Milch 3,5%, Tri Top Sirup Pfirsich-Maracuja. more...
2598 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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Morgenmuffel2's Weight History


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