Weigh In record (no journal entry) for 23 November 2020
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58.5 kg
Lost so far: 13.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1054 kcal
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Fat: 30.38g | Prot: 90.57g | Carbs: 119.98g.
Breakfast: Lala Lala +Proteína 54G Light, Svetia Stevia, Café, Plátano, Mangos, Veggie's Farm Mezcla de Moras, Papaya, Lyncott Queso Cottage 4%. Lunch: Champiñones, Brócoli Cocido (Fresco), Papa Cocida, Zanahoria Cocida, Chayote, Calabaza, Cilantro, Pechuga de Pollo, Chile Serrano, Aguacate, Tortillas de Maíz, Cebollas. Dinner: CACEP Cacao en Polvo, Svetia Stevia, Canela, HEB Aceite de Oliva Extra Virgen, Clara de Huevo, Tortillas de Maíz, Nopales. Snacks/Other: CACEP Cacao en Polvo, Svetia Stevia, Canela. more...
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Losing 4.2 kg a Week
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Cinthya.A's Weight History
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