Weigh In record (no journal entry) for 24 November 2020
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66.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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263 kcal
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Fat: 14.25g | Prot: 17.27g | Carbs: 18.35g.
Breakfast: Telur Rebus, Tempe Goreng, Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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steady weight
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yusup17aning's Weight History
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