Weigh In record (no journal entry) for 24 February 2009
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49.9 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2009:
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1011 kcal
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Fat: 34.28g | Prot: 68.34g | Carbs: 112.75g.
Breakfast: soy milk, coffee, Omega Natural Peanut Butter, sugar free jam, sandwich thin. Lunch: tortilla chips, progresso light chicken soup. Dinner: thousand island light, side salad, Original Chik'n Tenders. Snacks/Other: whole milk, whey protein. more...
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Losing 1.6 kg a Week
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lugojean's Weight History
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