Weigh In record (no journal entry) for 23 November 2020
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1043 kcal
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Fat: 56.38g | Prot: 44.50g | Carbs: 95.81g.
Breakfast: Magnetic Dzwoneczki Korzenne, Zielona Herbata. Dinner: Domowe Zupa Krupnik. Snacks/Other: Herbata Ziołowa, Sos Barbecue, Majonez, Herbata bez Cukru, Biedronka Parówki Wieprzowe, Pęknięty Chleb Pszenny, Piernik. more...
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Gaining 4.9 kg a Week
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