Weigh In record (no journal entry) for 23 November 2020
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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727 kcal
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Fat: 21.23g | Prot: 50.48g | Carbs: 85.84g.
Lunch: Fitini Pflaumen, Aldi Bio Mandeldrink Ungesüsst, DM Bio Haferflocken Feinblatt. Dinner: Callowfit Fancy Garlic, Eisbergsalat, Rote Paprika, Lidl Mozzarella Light, Gut & Günstig Thunfisch im Eigenen Saft , Cocktailtomaten, Salatgurke. Snacks/Other: Kinder Bueno, Mandarine. more...
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Gaining 1.4 kg a Week
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bambina8686's Weight History
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