Alhamdulillah akhirnya :") Di timbangan digital 63.95 Di timbangan biasa 62 :""""""")
|
63.9 kg
Lost so far: 3.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
293 kcal
|
Fat: 7.60g | Prot: 7.51g | Carbs: 53.30g.
Dinner: Pisang Apel, Nanas, Ultra Jaya Ultra Mimi Kids Full Cream, Chia Seed, Chia Seed. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryeclaire's Weight History
|