Weigh In record (no journal entry) for 23 November 2020
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133.5 kg
Lost so far: 11.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1599 kcal
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Fat: 69.68g | Prot: 47.18g | Carbs: 202.93g.
Breakfast: Clementine, Cameo Torta al Cioccolato. Lunch: Arance, Lonza di Maiale (Filetto), Olio Extra Vergine di Oliva, Divella Penne Candela. Dinner: Olio Extra Vergine di Oliva, Sogliola, Melanzane Sott'olio, Insalata Mista Verde, Pane Bianco, Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi). Snacks/Other: Clementine, Mela, Galbanino Galbanino . more...
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Losing 1.2 kg a Week
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Pizzartifex's Weight History
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