Weigh In record (no journal entry) for 23 November 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1687 kcal
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Fat: 63.03g | Prot: 72.96g | Carbs: 203.51g.
Lunch: 핫도그, 밥, 마파두부. Dinner: 김밥천국 김밥, 서브웨이 웨스턴 에그&치즈. more...
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Gaining 2.1 kg a Week
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