Weigh In record (no journal entry) for 02 January 2011
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153.9 kg
Lost so far: 11.1 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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1212 kcal
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Fat: 56.11g | Prot: 85.97g | Carbs: 90.35g.
Breakfast: Ground Turkey 93/7, Fresh Mushroom Pasta Sauce, Chicken Sausage, Mozzarella Cheese, Egg Omelet. Dinner: Olive Oil, Sweet Chili Sauce, Broccoli, Onions, Red Bell Peppers, Brown Rice. more...
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Losing 1.9 kg a Week
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SeanKelly's Weight History
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