Weigh In record (no journal entry) for 23 November 2020
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61.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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694 kcal
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Fat: 21.56g | Prot: 27.71g | Carbs: 96.12g.
Breakfast: Klepon, Getuk. Lunch: Rempeyek, Margarin, Telur, Nasi Putih, Kubis, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah. Snacks/Other: Pempek. more...
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Losing 2.6 kg a Week
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Nadadhiya's Weight History
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